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X-FROM-URL:https://www.missoulaevents.com/01/20/2026/aerial-yoga/
X-WR-RELCALID:Aerial Yoga 20260120T120000
X-WR-CALNAME:Aerial Yoga
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URL;VALUE=URI:https://www.missoulaevents.com/01/20/2026/aerial-yoga/
DTSTART:20260120T120000
DTEND:20260120T120000
SUMMARY:Aerial yoga incorporates the use of a silk hammock, also known as anti-gravity yoga. This practice frees you to achieve postures you may not habitually attempt on the mat. In combining traditional yoga, pilates, dance and acrobatics, aerial yoga can be beneficial for those that have injury, back pain or often spend long periods of time sitting. This practice has decompressing effects on the body.

Ideal for office workers
Strengthens and stretches the whole body
Supports the hips more than traditional yoga
Improves circulation and digestion
Elevates your mood
Not recommended for pregnancy/vertigo

Every Tuesday and Thursday at Noon
LOCATION:Purusa Yoga LLC   
CATEGORIES:Event Calendar
PRIORITY:0
TRANSP:TRANSPARENT
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