Ayurveda is the practice of life knowledge. This system is rooted in medicinal practices from South East Asia along with other regions. In the course you will be introduced to the basic principals of Ayurveda. You will learn how to incorporate some simple methods of this holistic approach to your everyday life. This is not a prescriptive class but an overview of the concepts based in this ancient philosophy. Please bring a notepad. Class Fee $44 - Class Number: S-PE62 Instructor: Crouch, Kate - Meets on: Th for 3 sessions