Sound Strength is a low impact, high burn, strength class that uses simple equipment to target all the major muscle groups of the body. Each song has a different focus and uses a different piece of equipment or just your body weight. The first half of class is done standing up and the second half of class is down on the mat. Bring a mat, sweat towel and water bottle. Class Fee $33 - Class Number: F-CAR43.R Instructor: Dolan, Lizzie - Meets on: Th for 8 sessions