Event Detail
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Jul
14
Thu
Education :: Classes
also Sports & Rec :: Fitness
Pilates for Strength
5:45 PM (America/Denver)
Lifelong Learning Center
Description:
Pilates for Strength
5:45 PM (America/Denver)
Lifelong Learning Center
Description:
This class blends Pilates and functional movement exercises to improve strength throughout the body. By emphasizing body awareness during movement you will improve posture, spinal and pelvic control, and overall joint health. This class combines compound movements with isolation exercises to develop muscle control and strength. Yoga mat required. Class Fee $33 - Class Number: F-PIL10.W Instructor: Holland, Hannah - Meets on: Th for 8 sessions
Age Group: 18+
Address: 310 S Curtis Missoula, MT 59801
Phone: 406-549-8765