Feeling overwhelmed by
all the diet trends and conflicting
information regarding nutrition and
fitness? Wondering how to prepare
foods that match your active lifestyle?
In this class, Ana Jarrett, Registered
Dietitian Nutritionist breaks down the
topic of nutrition into topics that matter
the most in order to meet their
bodies’ unique nutritional needs. Meet
once for this evening class to learn
about macronutrients, fluid needs,
incorporating supplements, specialty
diet concerns, and more. Materials to
bring: pencil and paper or laptop to
take notes.
Summer Class
S-PE37 Dickinson LLC $18
# Sessions-1 Day-Tu, 7/13-7/13
6:00 PM-8:00 PM Jarrett, Ana