Event Detail

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Jul
12
Tuesday
Jul
12
Tue
Education :: Classes also Sports & Rec :: Fitness
Pilates Reformer for Everyone
12:45 PM (America/Denver)
Lifelong Learning Center
Description:
This class is designed for individuals with limited Pilates Reformer experience who want to master the basics. You will be introduced to Pilates principles as well as movement on the Pilates Reformer that will improve your flexibility, muscle tone and core strength as well as build positive alignment and muscular balance. Each class will include a warm-up followed by a series of fluid exercises that encourages the mind-body connection to improve overall health and fitness. Class Fee $142 - Class Number: F-PR01.T2 Instructor: Sebastian, Keel - Meets on: Tu for 8 sessions
Age Group: 18+
Venue: Lifelong Learning Center
Address: 310 S Curtis Missoula, MT 59801
Phone: 406-549-8765

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