Event Detail

This event has already taken place! Please make sure you are in the correct year. ×
Education :: Classes
Yoga Barre Fusion
9:00 AM (America/Denver)
Lifelong Learning Center
Experience the flow of yoga combined with lower body toning and core strengthening exercises in Barre. Each class will begin with a full-body warm-up, moving on to toning, shaping, and improving muscular endurance through small isometric movements at the Barre. You will end class by incorporating yoga and Pilates postures to improve balance and flexibility. You will have the opportunity to challenge yourself and be encouraged to move at your own pace. Each class culminates with meditation/relaxation. Wear comfortable athletic clothing. Barre is typically done with bare feet, but you can leave socks or shoes on if you’d prefer. Prior Barre and yoga experience preferred. A yoga mat is required. Class Fee $35 - Class Number: F-CAR28.R Instructor: Adams, Missy - Meets on: Th for 8 sessions
Age Group: 18+
Venue: Lifelong Learning Center
Address: 310 S Curtis Missoula, MT 59801
Phone: 406-549-8765

Add Event to Calendar: