Event Detail

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Jul
10
Wednesday
Jul
10
Wed
Education :: Classes
Over 50 and FIT
5:45 PM (America/Denver)
Lifelong Learning Center
Description:
This class is for individuals interested in a strength and conditioning class with a gentle approach. Students need to be able to transition to/from the floor to/from standing positions without concern. Exercises will have a variety of options for varying fitness levels. This class emphasizes movement, strength, balance, and flexibility, utilizing body resistance and equipment. Bring water, a sweat towel, and a mat. Class Fee $35 - Class Number: F-CAR02.W Instructor: Lionello, Rick - Meets on: We for 8 sessions
Age Group: 18+
Venue: Lifelong Learning Center
Address: 310 S Curtis Missoula, MT 59801
Phone: 406-549-8765

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