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Education :: Classes
Cycling and Mat Pilates
8:15 AM (America/Denver)
Lifelong Learning Center
Keep your heart healthy and your muscles strong in this low-impact strength and core conditioning class. If you are new to indoor cycling or want to spend a short time on a bike seat, this class is for you. Each class will consist of 30 minutes on the bike and 30 minutes of core conditioning through Mat Pilates. Wear athletic clothes/shoes and bring a water bottle and sweat towel. This class is designed for all fitness levels, and you can easily modify the exercises to meet your goals. Class Fee $40 - Class Number: F-CYC21.W Instructor: Graef, Denise - Meets on: We for 8 sessions
Age Group: 18+
Venue: Lifelong Learning Center
Address: 310 S Curtis Missoula, MT 59801
Phone: 406-549-8765

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