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Education :: Classes
Barre Fitness - Continuing
9:00 AM (America/Denver)
Lifelong Learning Center
Continuing Barre is a low-impact workout focusing on body alignment and core stability using controlled movements to give you a total body workout. This class is a fusion of movements and exercises inspired by Barre, yoga, and Pilates. Focus on toning, shaping, and improving muscular endurance through small movements or isometric exercises. Each class culminates with stretches to lengthen muscles worked. Wear comfortable athletic clothing. Class is typically done with bare feet, but you can leave socks or shoes on if you’d prefer. Bring your own mat. Prerequisite: Barre Fitness or equivalent experience. Class Fee $35 - Class Number: F-CAR60.W Instructor: Adams, Missy - Meets on: We for 8 sessions
Age Group: 18+
Venue: Lifelong Learning Center
Address: 310 S Curtis Missoula, MT 59801
Phone: 406-549-8765

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