21 Minutes. 21 Skills. 21 Days.

In these uncertain times, we can all use some extra resilience! How ‘bout we spend 21 days developing some new skills? Sound like a great idea?

Here’s how it works. Each day, one of our instructors teach a new skill via ZOOM. You can join live for the practice session AND if you can’t, never fear! We will send you the recording that afternoon.

We will be covering a WIDE variety of skills from boundaries and creativity to mindful movement, breath practices and writing prompts. AND to sweeten the pot, everyone who completes the challenge will receive a prize!

Challenge your friends, family and co-workers to join in the fun. Let’s all work on our resilience together! If not now, when?

All proceeds benefit the Learning Center at Red Willow scholarship fund.

Daily starting Monday, April 19- Sunday, May 9
10-10:21am

Register Now