Feeling overwhelmed by all
the diet trends and conflicting information
regarding nutrition and fitness?
Wondering how to prepare foods that
match your active lifestyle? In this
class, Ana Jarrett, Registered Dietitian
Nutritionist breaks down the topic of
nutrition into topics that matter the
most in order to meet their bodies’
unique nutritional needs. Meet once
for this evening class to learn about
macronutrients, fluid needs, incorporating
supplements, specialty diet
concerns, and more. Materials to
bring: pencil and paper or laptop to
take notes.
S-PE37 Dickinson LLC $18
# Sessions-1 Day-Tu, 3/9-3/9
6:30 PM-8:30 PM Jarrett, Ana