This class is the “at home” version of
the original class delivered to you remotely.
You will need internet access,
Zoom, and the equipment listed below.
You will have access to each live
class and the recording until the next
class session. Equipment needed:
Chair, yoga mat and optional small
hand weights or household items to
improvise.
F-CAR28Z.F2 Virtual $31
# Sessions-8 Day-Fr, 3/5-4/23
9:00 AM-10:00 AM Adams, Missy