Event Detail

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Mar
01
Monday
Mar
01
Mon
Sports & Rec :: Fitness
High Fitness
4:30 PM (America/Denver)
Lifelong Learning Center
Description:
Combine simple fitness-based choreography
movements with interval
strength training moves and you will
get sweaty and strong in this modern
take on “old school” aerobics! This
format is great for all fitness levels
with options to take it HIGH or keep
it low. We will use some great tunes
to motivate us and make the time fly.
Each class includes cardio, low-impact
strength, with some arms and abs
thrown in for good measure. Wear
athletic clothes and shoes and bring a
towel, water, and a mat.
F-CAR47 Dickinson LLC $31
# Sessions-8 Day-Mo, 3/1-4/19
4:30 PM-5:30 PM Dolan, Lizzie
Age Group: 18+
Venue: Lifelong Learning Center
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765

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