Contrary to what many people think, relapse is possible at any stage of recovery whether it’s been 23 days or 23 years. There is much research about the usefulness of resilience practices to help support recovery. The process of staying present and learning to be aware of spinning thoughts and complicated emotions can help a person in recovery hit “pause” and consider their next step.

This compact series introduces those in recovery to skills to help them deal with guilt, shame and self-loathing. This program is thoughtfully created and approved by Andrea Foran, LAC to support recovery at all stages.

4-week series ONLINE via ZOOM
Mondays, February 6-27, 6-7pm
$60 for series
Sliding fee scale available

Register Now