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Feb
05
Thu
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Sports & Rec :: online
also Education :: Health
Contemplative Movement
9:00 AM (America/Denver)
online
Description:
Contemplative Movement
9:00 AM (America/Denver)
online
Description:
Every Thursday at 9am MT
In this gentle Alexander Technique-based movement class, awaken your senses and increase suppleness, ease of movement, presence, vitality and poise as you reduce stiffness, strain and pain through meditative movement.
In this gentle Alexander Technique-based movement class, awaken your senses and increase suppleness, ease of movement, presence, vitality and poise as you reduce stiffness, strain and pain through meditative movement.
