Defy gravity and discover a new dimension of core strength, flexibility, and flow. In this innovative class, traditional Pilates principles meet the support and challenge of aerial hammocks. You'll work deeply into your core, decompress the spine, and build total-body strength—all while suspended just off the ground. Whether you're new to aerial or a Pilates enthusiast looking to elevate your practice, this class will leave you feeling lengthened, lifted, and empowered. No experience needed. Please bring a water bottle and wear comfortable clothing. Class Fee $60 - Class Number: F-AF08.F Instructor: Chase, Laura (Lori) - Meets on: Fr for 7 sessions