Take your practice to new heights—literally. Aerial Yoga uses a looped hammock, suspended from two overhead points to support alignment, enhance flexibility, and explore movement with ease. This class blends therapeutic elements with playful exploration, including gentle inversions, spinal decompression, and even flying tricks designed to build confidence and body awareness. Whether you're looking to relieve tension or try something adventurous, this class offers something for everyone. No prior experience needed. Wear comfortable clothes and bring a water bottle. Class Fee $78 - Class Number: F-AF02.W1 Instructor: Crouch, Kate - Meets on: We for 8 sessions