This class is the "at home" version of Over 50 and Fit. You must have internet access, Zoom, and equipment options to participate from home. You will have access to each live class and the recording until the next class session. This class is for individuals interested in a strength and conditioning class with a gentle approach. This class focuses on movement, toning, balance, and stretching using hand weights and some mat work. Class Fee $44 - Class Number: F-CAR02Z.T Instructor: Knell, Nora - Meets on: Tu for 8 sessions