Relax, release, and reset in this calming aerial yoga class designed for all levels. Using a low-hanging aerial hammock, you’ll move through slow, supported poses that promote flexibility, reduce tension, and gently decompress the spine. This practice emphasizes breath, mindfulness, and ease of movement, perfect for beginners, those recovering from injury, or anyone looking to unwind. No experience necessary. Wear comfortable clothing and bring a water bottle. Class Fee $64 - Class Number: F-AF06.T1 Instructor: Matthias, Kimberly - Meets on: Tu for 8 sessions