Looking for a workout that meets you where you are and helps you grow? In this full-body class, you’ll rotate through diverse exercises designed to build strength, boost endurance, and support your overall health. With expert guidance, habit-building strategies, and a supportive environment, you’ll feel energized and challenged, whether you’re a beginner or experienced. Wear athletic clothing and shoes, and bring water, a mat, and a sweat towel. Class Fee $32 - Class Number: F-CAR40.M Instructor: Duffer, MC - Meets on: Mo for 7 sessions