Event Detail

Jan
05
Monday
Jan
05
Mon
Education :: Classes also Sports & Rec :: Fitness
Aerial Fitness
4:30 PM (America/Denver)
Lifelong Learning Center
Description:
Build strength, coordination, and balance as you progress from floor-based movements to supported poses in the air. Using an aerial hammock, you’ll explore fundamental aerial fitness techniques, including gentle inversions and suspended exercises. No prior experience is needed. Wear comfortable, form-fitting clothing that allows free movement, and bring water to stay hydrated. Class Fee $60 - Class Number: F-AF02.M1 Instructor: Sanfilippo, Erin - Meets on: Mo for 7 sessions
Age Group: 18+
Venue: Lifelong Learning Center
Address: 310 S Curtis Missoula, MT 59801
Phone: 406-549-8765

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